This post was originally published on this site.
I just recently got my own bag I have been hitting at home and recorded myself hitting. I noticed that when I throw hard it looks a lot slower and can see how sparring partners would see it coming. After taking the power off I am able to throw a lot faster, from experience what do you think is more important? I would guess a mixture of both but maybe I just need to get better and throwing hard faster
submitted by /u/Bigdonnie99
[link] [comments]




![[aggregator] downloaded image for imported item #10816](https://muaythai.today/wp-content/uploads/2026/01/q4wgVbS7mqYz4qHLdDea6ZtrVXBPQQzn_oFGezFnkT4.jpg)