This post was originally published on this site.
Hello everyone,
I was hoping to start training a martial art and loved the idea of training Muay Thai. I don’t really have any experience in martial arts. I have a full length bag at my gym and was wondering some fundamental movements I could use to improve my abilities. I also like to lift before so if there are any workouts that will help me feel more explosive, please let me know. Thanks a ton!
submitted by /u/Ethsoun
[link] [comments]
