This post was originally published on this site.
I trained for around 8 years in my twenties. I am now nearly forty and did not train for about 10 years. Instead I have been grappling on and off and keeping fit. I just moved to a new home just a few steps away from a Muay Thaï gym. I am itching to go back but fear I wont enjoy it as much as before. Should I go back ? Will I still enjoy it in my forties ?
submitted by /u/whitebeltfury
[link] [comments]



![[aggregator] downloaded image for imported item #9018](https://muaythai.today/wp-content/uploads/2025/11/iEuNV9T5rNXq-0P9mFUsw0wRx10Wa0M6xtYFx4iO71U.jpg)
![[aggregator] downloaded image for imported item #9015](https://muaythai.today/wp-content/uploads/2025/11/MxCP2xEvj-LBxBzT53PHs9c5VzxuOa8BX1x7aMJaQWA.jpg)

![[aggregator] downloaded image for imported item #9049](https://muaythai.today/wp-content/uploads/2025/11/MRF0s6OF_3wuyAMVOsiD2bfarKcnhk7aPmD5f-kWIrM.jpg)