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What do you guys use for pain after training or hard sparring. For example, I threw a roundhouse that hit someone’s elbow and my shin/foot has been in pain since.
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![[aggregator] downloaded image for imported item #10512](https://muaythai.today/wp-content/uploads/2026/01/qBfbGTHqDXnpjXf1lKQz5zMZuyfMJYDQUJLzCrGzvvo.jpg)