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Hey fighters,
I’ve been talking MT for about 2-3 months at my gym. I’ve only practiced kicks with a partner using pads.
Today I went to the gym solo and practiced punches/kicks on the heavy bag. And WHOA! I had to stop kicking after like 5 on each side because my shins hurt so much. Am I doing something wrong? And/or not supposed to use the heavy bags for kicks? Or do I just have to build pain tolerance?
Thank you! 🙏
   submitted by    /u/psychephilic  
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