Got embarrassed after my first sparring

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so i have been to 3 classes and on my 3rd one i did my first sparring with another girl. She just started learning muay thai at the same time as me but she trained judo for 15 years and its a coach. I GOT MY ASS KICKED! she keep landing the combo we had been practicing (jab, then a cross then a lower kick and a hook) she kept repeating the same patter but always landed and i was just frozen i couldnt block the kicks and got hit like 11 times. I felt so embarrassed bc i knew the next punch was coming but i just couldnt block them and got disoriented. Next class i couldnt go bc my leg was all bruised and hurt to walk. I dont know if I should ask her to tone it down but i dont want to slow her progress either, but at the same time i felt like i didnt learn anything from that sparring. The coach said i wasnt applying any of the punches i learned but i just get so shocked from the hit that i dont know how to respond and couldnt hit back. Idk i feel embarrassed to come back.

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