Fitness

Hi all,

Hope you’re doing well! Two questions:

1) From a fitness aspect which is better to pursue Thai boxing or BJJ?

2) why in the world don’t any MMA gyms have 5 or 6 am classes? Every other gym out there has early morning classes before work but I have jever seen a martial arts gym do that, why? This is a big reason I haven’t dabbled in martial arts. As a dad (and just generally) I like to get my workouts done before work.

Thank you and any other feedback is appreciated!