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Newcomer to Muay Thai, former golden gloves winner.
What are some ways I can be good defensively & adapt to all styles ? I want things to use that can help me no matter what, when it’s all said & done I still want to be able to speak clearly & limit punishment.
Fighting is a brutal sport. I’m aware. But I also want to be very technical & implement the art of hit & not be hit.
Thanks for the help in advance !!
submitted by /u/Aggravating-Cry-6753
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