by Muay Thai Today | Mar 18, 2023 | Martial Arts
What You’ll Learn About Muay Thai vs Kickboxing The origins and cultural significance of Muay Thai and Kickboxing. The differences in striking techniques, movement and stance, kicking techniques, volume and pace, clinching and grappling, and defense techniques....
by Muay Thai Today | Feb 18, 2023 | Muay Thai, Martial Arts
When it comes to the art of Muay Thai, understanding and selecting your weight class isn’t just a part of the game. It’s a strategic decision that can significantly impact your performance and career. Gone are the days when fighters would simply train...
by Muay Thai Today | Feb 16, 2023 | Sports and Fitness
Are you looking to take your Muay Thai training to the next level? Look no further! In this article, we will explore the essential Muay Thai training gear that will help you unleash your full potential in the ring or during your training sessions. Whether you’re...
by Muay Thai Today | Jan 20, 2023 | Fitness
What you will learn about muay thai diet plans The role of nutrition in muay thai training, including its impact on energy levels, performance, and weight management. The basics of a muay thai diet, including the macronutrient ratio and the importance of consuming...
by Muay Thai Today | Dec 10, 2022 | Martial Arts
What You Will Learn About Muay Thai Basic Moves The importance of mastering the basic moves before advancing to more advanced techniques. Step-by-step instructions for proper technique in punches, kicks, knee strikes, elbow strikes, defense, and clinching. Tips for...
