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I’m an amputee and I’ve been doing martial arts for about 6 years now. I started when I was ten and I lost my leg when I was 12. I had previously done both jujitsu and muay Thai, then after my amputation I only did jujitsu for a couple years. About a year ago I realized that I deeply enjoy muay Thai more than jujitsu, but I got stuck in a contract and finally switched to a muay Thai studio a couple months ago. My endurance is not very good and I struggle with jump rope, I can’t run very efficiently and I don’t know really what alternative excersizes I could do? Anyone have any suggestions.
submitted by /u/Loora__
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