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I recently received a unique request, at least as far as my own coaching career is concerned. A corporate manager who wants me to come to their office gym and train them once a week. Their gym has no bags, I don’t even know if the guy has equipment.
Gloves are no problem. I even have extra shinnys. But wtf do I do without a heavy bag? I have Thai pads and can borrow a belly pad or other stuff from my gym but I’m gonna have to get creative when teaching kicks cause right now I just don’t see it working well without a bag.
Any thoughts/tips? Looking more for input from other coaches than students but if you were taught privates without bags pls tell me what drills yoh did.
submitted by /u/361days
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