Question for the Muay Thai girlies

This post was originally published on this site.

Hey fellow girlies, I’m not sure how much of a problem that is, but I’m using hormonal patches and they keep falling off because of the teeps.

The hormonal patches can’t be on your limbs or breast, but putting it on a place that gets rubbed too often will make it easier to fall off.

I use evra patches and instructions are to replace once a week. I usually put them on the lower stomach right under the underwear lines, but the problem is that the teeps keeps rubbing them off and I can’t stick them back because I find out only after the training when I shower haha.

Can’t put them on my shoulders cause I’m a side sleeper, and I think that everything else just moves too much for the muscles to stay still.

Is there ANY chance someone have had this problem before and found a solution? My only solution is to tape it still but sometimes that still doesn’t work well. Thanks to anyone with suggestions!

submitted by /u/agtsh
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